My Buddhist beliefs include the idea that you can turn almost anything into a spiritual activity if you do it from the heart, with right intention and without harming others. In this article about surfing as a spiritual exercise, the author suggests that riding waves has a meditative quality and that the power of nature can be both humbling and scary. I would really like to learn how to surf. I love spiritual activities that help us become more mindful and inject us into the present moment.
What are your biggest spiritual exercises?
Posted as part of Best Posts of the Week.